Achieve your fitness goals from the comfort of home! No expensive gym memberships required! These exercise cards make it easy to create personalized workout plans to lose fat, tone your body, and build muscle. Perfect for work-from-home fitness or workouts on the go, these simple routines can be done anytime, anywhere.
Designed for beginners and pros alike, each card features clear exercise illustrations and step-by-step instructions to guide you through every move. Progress from basic to advanced exercises with ease, or create endless routines using 60 exercises across upper body, lower body/booty, core, and full-body HIIT categories. The deck includes 12 pre-designed workouts and templates to keep your fitness journey fresh and engaging—it’s like a fitness card game!
Built to last, the 3.2" x 4.5" cards are made from durable, water- and bend-proof plastic. Easy to clean and highly portable, they’re perfect for business trips, vacations, or outdoor workouts. Great for couples, friends, or solo training, this is one home exercise kit you’ll use for years to come!
